Gym Training Center Hours
Monday-Friday: 5am - 9pm
Saturday: 8am - 4pm
Sunday: 1pm - 4pm
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Group Class Hours:
See schedule tab or below
- Looking to enhance your fitness journey? Group class memberships can now add our all-inclusive package for just $22 plus tax. Enjoy access to all gym facilities and classes, making it easier than ever to reach your goals!
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- Elevate your fitness journey! Gym members can now enhance their membership by adding yoga classes for just $10 a month plus tax. Enjoy the benefits of flexibility and relaxation as you complement your workout routine. Speak with a staff member to add this to your package.
Footwear Policy Update
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Due to numerous complaints and growing health concerns, we are updating our gym policy regarding barefoot workouts. Effective immediately, all members are required to keep their feet covered at all times while using the gym facilities. At a minimum, socks must be worn.
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We recognize that certain exercises can benefit from training without shoes. However, going barefoot in shared workout areas increases the risk of spreading infections such as athlete’s foot, plantar warts, and more serious conditions like MRSA. While we maintain rigorous cleaning protocols, gyms are naturally high-risk environments for these types of infections.
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Wearing socks or minimalist footwear allows you to maintain proper form and control during exercises, while significantly reducing the risk of health issues for yourself and others.
We appreciate your understanding and cooperation in keeping our gym a safe and healthy space for everyone.
- H121 Gym & Training Center
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. It's e
H12:1 Gym &
Training Center
At H12:1 we offer several classes that include High-intensity fitness training, Yoga and specialty classes. The specialty classes consist of barbell, dumbbell and kettlebell focused training along with HIIT and circuit workouts. Now, along with classes, we have expanded and have added a traditional gym. Our gym consists of traditional weightlifting equipment, cardio equipment and contrast therapy which includes a sauna and two cold plunge tubs. We also offer tanning that can be a part of your gym membership or purchased separately.
High-Intensity Fitness Training
Hours
Group Class Hours
Monday - Thursday
5:00 am - 7:30 pm
Friday
5:00 am - 5:00 pm
Saturday
8:00 am - 10:00 pm
Group Class OPEN GYM HOURS
Monday - Thursday
1:00 pm - 4:30 pm
Friday
12:00 pm - 5:00 pm
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Our Story
Everyone knows that fitness is good for you. But at H12:1 Gym & Training Center, we make it fun and help you find a routine that works for your lifestyle and personal goals. Whether you’re new or a seasoned veteran, we have what you need to stay healthy and feel great.
With over 25 years of training experience Chad and Rosa Pelham (owners) are committed to helping others achieve their fitness goals. With that in mind, H12:1 Gym & Training Center offers a variety of classes outside of high-intensity fitness training that include yoga, functional fitness, and personal training. No matter where you are on your fitness journey we have a place for you here at H12:1 Gym & Training Center. We are a family-friendly place where anyone is welcome and can come join in on the fitness fun. We want you to leave feeling better than ever. Showing up can be the hardest part. Let us take care of the rest.
Contact Us
Have questions, comments, compliments or concerns? We’re always here to help.
544 E Obispo Ave #3 and #4
Clewiston Fl, 33440
863-228-1913
Please leave a message if no
one answers or send a text.
We will get right back to you.
"RUN YOUR RACE SET BEFORE YOU WITH ENDURANCE..."