Gym Training Center Hours
Monday-Friday: 5am - 9pm
Saturday: 8am - 4pm
Sunday: 1pm - 4pm
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Group Class Hours:
See schedule tab or below
- Looking to enhance your fitness journey? Group class memberships can now add our all-inclusive package for just $22 plus tax. Enjoy access to all gym facilities and classes, making it easier than ever to reach your goals!
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- Elevate your fitness journey! Gym members can now enhance their membership by adding yoga classes for just $10 a month plus tax. Enjoy the benefits of flexibility and relaxation as you complement your workout routine. Speak with a staff member to add this to your package.
Footwear Policy Update
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Due to numerous complaints and growing health concerns, we are updating our gym policy regarding barefoot workouts. Effective immediately, all members are required to keep their feet covered at all times while using the gym facilities. At a minimum, socks must be worn.
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We recognize that certain exercises can benefit from training without shoes. However, going barefoot in shared workout areas increases the risk of spreading infections such as athlete’s foot, plantar warts, and more serious conditions like MRSA. While we maintain rigorous cleaning protocols, gyms are naturally high-risk environments for these types of infections.
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Wearing socks or minimalist footwear allows you to maintain proper form and control during exercises, while significantly reducing the risk of health issues for yourself and others.
We appreciate your understanding and cooperation in keeping our gym a safe and healthy space for everyone.
- H121 Gym & Training Center
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Frequently Asked Questions:
Do you offer guest passes?
Yes we offer a single day pass for all of the classes except personal training. The CrossFit single day pass is $15 and all other single day passes are $10.
Do I need experience or some level of fitness?
No. Our CrossFit classes are scaled to meet any fitness ability. All of our other classes offer modifications to meet any level of  fitness even if its your very first day.
What if I'm out of shape?
Don't be intimidated! Everyone starts somewhere but the key is starting. CrossFit is a great way to get in shape and have fun.
Is CrossFit safe?
Yes! We teach proper technique and reinforce proper methods of training on a consistent basis.
How long before I see any benefits?
It's different for every person but you could start feeling and seeing a difference within the first two weeks as long as the effort is given.
What do the workouts consist of?
Warm-up, technique/skill or strength training and a short intense workout.
What about my diet?
Diet and nutrition are a big part of being fit and healthy. We are here to guide you on the right path.
"RUN YOUR RACE SET BEFORE YOU WITH ENDURANCE..."